PREP provides massage services in clinic out of our Ballsbridge location. When it comes to hands on treatment who better to trust with your body than an expert in manual therapy, such as a Sports Massage Therapist. At PREP we understand the importance of understanding how the body moves and how tightness can impede function and performance and in turn cause pain.
PREP Massage therapy is carried out by our qualified massage therapist. This is a clinical massage with an tailored treatment plan and assessment carried out based upon your needs. At PREP we aim to help you understand the underlying contributing factors associated with muscle tension and in turn provide a long-term solution to your tightness.
Benefits of Massage
- Stress reduction
- Decrease pain
- Decreased tension
- Increases blood flow
- Improves overall wellness
- Improves flexibility
- Aids in recovery from sport or injury
Types of Massage Therapies on offer
- Myofascial release
- Pre event and post event massage
- Deep tissue massage