Physiotherapy
PREP physio will aid in your recovery following an injury, pain or disability. Physiotherapy helps to maintain and restore movement and functional ability throughout the lifespan across...
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Massage Therapy
Massage therapy is a hands-on treatment that involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort and muscle spasm. Massage therapy...
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Clinical & Physio Led Pilates
PREP Pilates is a form of exercise designed to stimulate the deep stabilisers and postural muscles in your body. This in turn will help you move and function more efficiently. Physio...
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Pilates For Golfers
If an injury at work has impeded your performance in the workplace, our work injury rehabilitation program provides an aggressive yet cautious approach to getting you back to work quickly...
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Golf Performance
PREP Golf will work with you to achieve your performance goals. Whether you have an underlying injury limiting your golf or you want to improve your movement capacity and get a more...
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Pre & Postnatal Pilates
Prenatal and postnatal Pilates has been advocated for women by healthcare practitioners across the world. Physiotherapy led Pilates can tailor movements to the physiological changes...
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